Episode 04: Work Related Stress

It’s almost inevitable nowadays that we will experience work related stress at some point in our careers.

Job insecurity, economic uncertainty. workload, terrible management or unsafe conditions – any or all can have a devastating effect on our mental health.

Click Pic for link to the episode

This week I had the pleasure of talking to our friend Anne who was kind enough to share her story of work related stress – one that will be familiar to many.

Enjoy – feel free to comment/feed back, and please find the links to the stats Here and Here.

Mind have some great tips and tricks for remaining healthy at work, have a look!