Episode 10: Chronic Illness II – It’s too damn hot!

Recorded on a day when everything melted, the conversation was naturally about how the heat can affect you when you have a Chronic Illness.

Coping with extremes of temperature can be trying when you're perfectly well, but when you're low on energy/strength/spoons* it can prove extra difficult.

We also discuss pain management options, and delve into the labyrinth that is Pam's medication regime. 

Here are the links to Spoon Theory, EDS, TENS and the MS Society info on coping with the heat. 

Stay cool and #keeptalking !

Simon & Pam

source https://audioboom.com/posts/6945858